Material: A tail of fresh fish tail 1,000 grams, 25 grams of green pepper,30 grams of mushrooms and 150 grams of egg white.
Method: Clean the fish and cut it into two pieces,get rid of the bone,breast and fish skin,clean the blood tendon.
Chop the fish into fish rice, and dip into the cold water for 30 minutes
Cut the mushrooms, ham, green pepper into small square,and fired in the pan,adding 100 grams of peanut oil, and cook unitl 20 pct ripe, keeping the oil temperature,fried the pine nutlet to a golden yellow color.
Fried cut will be good soaking fish meters, which is zoned to under 40% cooked hot oil, fried oil Lek placed scallions, and lower income ham, mushrooms, Both peppers strategy, adding cooking wine, salt, MSG, chicken broth and fish into the material placed half Dip pine nut-jen, a wet starch paste. leaching oil filling, spreading to the other half of the pinenut on the fish rice.
